Core Power Blog

VIDEO: Craig Alexander Kona Recap, Part One

After the World Championship Ironman Triathlon in Kona this last weekend, we caught up with Craig “Crowie” Alexander to get his take on the race, talk to him about his training and ask him about his new book, As the Crow Flies…

Here’s the first … Read more »

The Ironman on Nutrition

When Craig Alexander last stopped by our HQ in Chicago for a little meet and greet and a Q&A, he sat down and talked a little bit about nutrition, including how HE incorporates Core Power into his workout routine… check it out!

Kona Revisited: Crowie is Back for More

Crowie has been in Kona, Hawaii, for a couple weeks now. Lovely, peaceful, sun-kissed, relaxing Kona is a hot destination for people looking to step away from the hustle and bustle of it all and score themselves a little vacay. It’s pretty awesome out here.

But Craig Alexander is hardly on … Read more »

Exclusive Video: Craig Alexander Training Ride, Directed by Tom Danielson. Part 1 of 2

Two Core Power athletes hit the road this past week for a motor paced session outside of Boulder CO. Cyclist Tom Danielson took his camera along and recorded this exclusive footage of Craig Alexander training with trainer Mat Steinmetz.

Tommy directed, choreographed, filmed and starred in this first of a two part series that gives … Read more »

Tip of the Day – It’s all about YOU…

We can’t all be Crowie, Laura, Tommy or Tyler! You need to do what you need to do, what’s best for YOUR body… Jason … Read more »