Core Power Blog

Core Power Recipe: Fire & Ice Scream!

Core Power is a great, protein recovery drink after a tough workout our run. But did you know it has other uses as well?

We’ll have more information on this coming soon, but you can also use Core Power to make many different kinds of drinks as well!

Mikel Cirkus is the Global Director … Read more »

Tip of the Day: Healthy Easter Brunch Recipes

Out of all the holidays that we celebrate, Easter is the one probably least associated with food. Outside of Easter egg hunts for the kids, most people avoid cooking big meals and instead, use the holiday as a time to enjoy brunch with friends and family.

And being that Core Power is a … Read more »

Website Helps Chicago-based Fitness Enthusiasts Find a Personal Trainer

Many people want to work out, but oftentimes, they don’t know where to begin or how to get started. Other times, there are people who start out with a fiery passion for getting in shape, only to see that energy go down in flames after a few weeks.

That’s where a personal trainer … Read more »

Tip of the Day: Eat to Live!

Here’s another tip by our CP friend, Lindsay Cotter!

Happy President’s Day!

You know the saying: “Eat to live, not live to eat.” Well, if you really think about it, what you eat helps you LIVE and THRIVE. Here at the Cotter house, we like to think of food as fuel. Fuel for brainpower, … Read more »

Tip of the Day: Real Chocolate IS Good For You!

So it’s February, Valentines month. The month where Chocolate… I mean LOVE is in there air. But chocolate doesn’t have to be a once in a while treat. In fact, REAL chocolate is good for you! Think about  100% cocoa: it’s low in sugar, calories, and filled with antioxidants.

Here are some ways … Read more »