Core Power Blog

Tip of the Day: Bring the Heat

Another good heat related tip from professional triathlete Doug MacLean:

A little more about racing in the heat… Many athletes from cold weather areas are traveling south to do some May racing in such locations as Florida, Texas, and the Caribbean. The heat of those places can … Read more »

Tip of the Day: Know Your Whey

Today’s tip comes from blogger and fitness enthusiast Lindsay Cotter! Lindsay wheys in on the importance of knowing the importance of a good balance of whey and casein proteins in your life…

Did you know that CorePower is made up of Read more »

Tip of the Day: Don’t Neglect Nutrition

Today’s tip from guest tipster extraordinaire Jason Bahamundi, of Cook Train Eat Race is about nutrition. Making sure you cover all the bases is as important as using a Read more »

Tip of the Day: Friends and Family

Here’s today’s tip from triathlete Jason Bahamundi, of Cook Train Eat Race. Today, he brings it back to the basics: friends and family:

“Do not neglect to include family and friends in your training and racing plans. These sports are for … Read more »

Tip of the Day: Pactice Makes PERFECT

Here’s today’s tip from triathlete Jason Bahamundi, of Cook Train Eat Race. Today, he reminds us to stick to our race plans all through practice, something that Core Power triathlete Laura Bennett recently mentioned in … Read more »