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04-28-2015

Tip of the week

L-Sit to a Better Core

Blast your core with this L-Sit WOW by our obstacle race expert Spartan Spencer….

10-09-2014

Yoga For Runners Part 2

Here’s part 2 of the Yoga for Runner’s series by our fitness blogger Katie. More Yoga For Runners By Kathleen Uhran Since many runners are in the thick of marathon season, it’s very important that we…

09-29-2014

Yoga for Runners

Yoga is good for the body and good for the soul. We asked our fitness blogger Katie about the best yoga poses for runners. Namaste Your Run By Kathleen Uhran   Running is great for…

09-15-2014

Meet The Painted Warrior

Who Is The Painted Warrior? You may have seen him at a Spartan Race, or on social media. Half man, half art project, and 100% committed to his fitness goals. Meet Stephen Sinek, a.k.a. The…

09-05-2014

Introducing A Hot Brazilian Sport (And It’s Not Soccer!)

Brazil is a country that is absolutely passionate about sports, producing world class athletes in a wide range of disciplines, from soccer to Formula 1. But did you know that Brazil has a homegrown sport…

09-02-2014

Runner’s WOW

Overcome your runner’s woes, and become a better runner with this Runner’s WOW. By Marc LeBlanc “Are You a Born Runner or a Converted Runner?” If you have to ask yourself this question, than you…