Here’s today’s tip from triathlete Jason Bahamundi, of Cook Train Eat Race. Today, he brings it back to the basics: friends and family:
“Do not neglect to include family and friends in your training and racing plans. These sports are for fun… the more you incorporate others the more fun it will be!”
–Jason Bahamundi is a vegetarian endurance athlete and Core Power fan who doesn’t know the meaning of the words ‘limits’ or ‘cannot.’ You can follow his adventures at CookTrainEatRace.com.
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