Core Power Blog

The Ironman on Nutrition

When Craig Alexander last stopped by our HQ in Chicago for a little meet and greet and a Q&A, he sat down and talked a little bit about nutrition, including how HE incorporates Core Power into his workout routine… check it out!

Kona Revisited: Crowie is Back for More

Crowie has been in Kona, Hawaii, for a couple weeks now. Lovely, peaceful, sun-kissed, relaxing Kona is a hot destination for people looking to step away from the hustle and bustle of it all and score themselves a little vacay. It’s pretty awesome out here.

But Craig Alexander is hardly on … Read more »

Craig Alexander Wins Vegas Ironman 70.3 World Championship

Congratulations to Craig (Crowie) Alexander for winning yet another world championship today in Las Vegas. Crowie quickly took the lead with an impressive 1:11:50 run split and finished first overall with 3:54:48 on the clock. Yeah, he’s kind of a big deal. Way to go champ!

The Standings are … Read more »

Craig Alexander – Return to Kona, Part 2: Little Things That I Do

What’s Ironman up to this week? Still drinking the HoneyMilk, he’s winding down his training in Kona and getting mentally ready for his fight for a third straight Ironman victory. Today, Craig Alexander is prepping to attend a one-of-kind Howie Day concert tonight, which will be a chance to relax with friends … Read more »

Craig Alexander Defends Title at the Muskoka 70.3 IM

The only man to ever win the Subaru Ironman 70.3 Muskoka, AHM Athlete Crowie defended his title again this year with an impressive 3:58:33 time. Craig ran an impressive 1:12:05 split to pass Colorado native Paul Matthews and cruise to his … Read more »