Core Power Blog
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05-09-2011 |
Week 3 Altitude Training – HoneyMilk Athlete Shannon RowburyWritten by Shannon Rowbury, HoneyMilk Olympic athlete, World Championships Bronze medalist and two-time US 1500m Champion. Man, it’s hard to believe that I’ve already been in Albuquerque for 3 weeks now. I think they say that time moves faster as you get older, but since I don’t like feeling old, I will … Read more » |
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04-25-2011 |
HoneyMilk Athlete Shannon Rowbury’s Week 1 Training RecapWritten by Shannon Rowbury, HoneyMilk Olympic athlete, World Championships Bronze medalist and two-time US 1500m Champion. As I welcome this fine Monday with a morning track session at UNM, I will also be rounding out my first week of altitude training for the 2011 season. For the past … Read more » |
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